venke1's Journal, 06 October 2018

Ich trete auf der Stelle 🙄
181.2 lb Lost so far: 20.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2018:
302 kcal Fat: 8.14g | Prot: 33.37g | Carb: 22.25g.   Breakfast: Vitalis Diät Vitalkost, Kaffee mit Milch. more...
1571 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

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