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Yes! 90 kilo! Nog 1 kilootje en we zijn de 90 ook weer kwijt 💪🏼
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200.4 lb
Lost so far: 53.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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1124 kcal
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Fat: 25.08g | Prot: 34.57g | Carb: 187.90g.
Breakfast: Solevita Appelnectar, Pistolet, Pistolet. Lunch: Jumbo Oerbrood Volkoren. Dinner: SPA Duo Blackberry Raspberry, Solevita Appelnectar, AH Kip Cordon Bleu. Snacks/Other: SPA Lemon Cactus, Fortuin Vruchtenhartjes, OLA Split. more...
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losing 3.1 lb a week
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