Weigh In record (no journal entry) for 02 October 2018
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120.8 lb
Lost so far: 33.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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1242 kcal
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Fat: 67.53g | Prot: 39.37g | Carb: 109.17g.
Lunch: Unox Tomatensoep met Gehaktballetjes, Sinaasappelen. Dinner: Kapsalon. Snacks/Other: Wasa Vezelrijk Cracker. more...
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losing 2.3 lb a week
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