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156.1 lb
Lost so far: 15.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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173 kcal
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Fat: 6.37g | Prot: 3.47g | Carb: 24.79g.
Breakfast: Sarotti Eszet Schnitten, Roggenvollkornbrot. more...
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gaining 3.6 lb a week
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