Mimpelchen's Journal, 02 October 2018

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156.1 lb Lost so far: 15.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2018:
173 kcal Fat: 6.37g | Prot: 3.47g | Carb: 24.79g.   Breakfast: Sarotti Eszet Schnitten, Roggenvollkornbrot. more...
1395 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.6 lb a week

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