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höhö 😆💪
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203.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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4295 kcal
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Fat: 124.50g | Prot: 339.58g | Carb: 440.96g.
Breakfast: Schokobrötchen, Myprotein Impact Whey Chocolate Brownie, Kaufland Zarte Haferflocken. Lunch: Kaufland Hähnchen Ministeak, Uncle Ben's Express Reis Griechisch. Dinner: Kaufland Hähnchen Ministeak, Uncle Ben's Express Reis Griechisch. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie, Maltodextrin, K-Classic Mandeln Blanchiert & Ganz. more...
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gaining 5.2 lb a week
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