Weigh In record (no journal entry) for 25 September 2018
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162.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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677 kcal
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Fat: 30.90g | Prot: 31.66g | Carb: 75.06g.
Breakfast: Marita Café 6.0. Lunch: Ovo Frito sem Gordura. Dinner: Catchup, Repolho Verde Cozido, Ovo Frito sem Gordura. Snacks/Other: Abacaxi, Walmart Queijo Mussarela, Banana Prata, Banana Prata, Laranjas, Tomates, Ting Azeitona Verde. more...
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gaining 17.0 lb a week
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helencruzloira's weight history
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