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Was ist denn hier passiert?! :(
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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1245 kcal
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Fat: 66.61g | Prot: 72.22g | Carb: 89.53g.
Breakfast: Gekochtes Ei, Böklunder Geflügelsalami Fettreduziert, Ja! Kräuter Frischkäse, REWE Chia Brötchen. Lunch: Hühnchen-Nudelsuppe. Dinner: Butter, Ja! Mozzarella, Ei, Tomaten. Snacks/Other: Milchkaffee, Nektarinen. more...
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gaining 10.8 lb a week
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