Weigh In record (no journal entry) for 18 September 2018
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 159.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2018:
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300 kcal
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Fat: 6.73g | Prot: 27.60g | Carb: 30.95g.
Breakfast: Alpro Десерт Соевый Шоколадный, Сырниииик. more...
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gaining 1.1 lb a week
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