Weigh In record (no journal entry) for 14 September 2018
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111.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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637 kcal
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Fat: 8.84g | Prot: 52.43g | Carb: 94.42g.
Breakfast: Бисквит (Пп), Белевская Пастила Белевская Пастила без Сахара Классическая, Каша Пшенная с Тыквой . Lunch: Помидоры, Тунец, Брокколи на Пару. Dinner: Магнит Слива, Кефир 1%. more...
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steady weight
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AnastasiaSapkovskaya's weight history
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