Weigh In record (no journal entry) for 09 September 2018
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172.2 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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405 kcal
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Fat: 21.23g | Prot: 10.29g | Carb: 43.37g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Milfina Butter, Weizenbrötchen, Sonnenblumenkernbrötchen. more...
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gaining 4.6 lb a week
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Mona_Lina's weight history
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