Weigh In record (no journal entry) for 08 September 2018
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208.1 lb
Lost so far: 5.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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238 kcal
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Fat: 13.57g | Prot: 27.20g | Carb: 0.00g.
Lunch: Gebratene Hähnchenschenkel (Haut gegessen). more...
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losing 1.5 lb a week
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