Weigh In record (no journal entry) for 06 September 2018
|
165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2018:
|
677 kcal
|
Fat: 29.32g | Prot: 37.28g | Carb: 71.59g.
Lunch: Hellmann's Maionese, Natural Life Proteína Texturizada de Soja, Omelete. Dinner: Hellmann's Maionese Light, Rúcula, Hambúrguer de Vegetais sem Carne. Snacks/Other: Cappuccino, Peccin Trento Chocolate, Banana Prata, Pão Francês Integral, Abacaxi, Cappuccino. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helencruzloira's weight history
|