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na Crazy land met 15 whisky cola light gelukkig niks veranderd aan mn vet spier en gewicht waarden 😅
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158.5 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1269 kcal
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Fat: 106.23g | Prot: 56.31g | Carb: 30.84g.
Breakfast: Komkommer (met Schil), Biologische Kokosolie Extra Vierge, Ontbijtspek, Goudse Kaas Extra Belegen 48+, Gebakken Ei. Lunch: De Zaanse Hoeve Oude Kaas 48+, Kokosolie, Kippenbouillon, Broccoli. more...
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steady weight
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natasssja's weight history
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