Weigh In record (no journal entry) for 02 September 2018
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167.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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636 kcal
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Fat: 14.93g | Prot: 31.31g | Carb: 103.10g.
Breakfast: Pão Francês sem Miolo, Café com Açúcar. Lunch: Hambúrguer de Soja sem Carne, Subway Cebola, Beterrabas. Dinner: Abacaxi, Molho de Soja (Shoyu), Pepino Japonês, Crepioca. Snacks/Other: Turma da Mônica Maçã, Mangas. more...
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losing 3.1 lb a week
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helencruzloira's weight history
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