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Runter😉
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184.5 lb
Lost so far: 15.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2018:
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1250 kcal
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Fat: 18.66g | Prot: 87.12g | Carb: 178.57g.
Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Kaffee, Harry Das Volle Korn, Aldi Datteltomaten, Weintrauben, Aldi Datteltomaten. Dinner: Gnocchi-Hähnchenpfanne, Pink Lady Äpfel. more...
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losing 3.1 lb a week
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 Comments
29 Aug 18 by member: juliemond1982
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Sehr gut...lieben Dank liebe Kollegin. ;)
30 Aug 18 by member: Gemella2005
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Guten Morgen, klasse! Wünsche dir einen tollen Tag
30 Aug 18 by member: Nizzy1988
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