Tekla2.0's Journal, 25 August 2018

Weigh In record (no journal entry) for 25 August 2018

207.0 lb Lost so far: 6.8 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2018:

1064 kcal

Fat: 67.91g | Prot: 53.65g | Carb: 56.43g. Lunch: Schweinefleisch, Aioli, Baguette, Bratwurst. more...

2351 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week


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Tekla2.0's weight history