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Klebefliege
Journal
16 Aug 18
Klebefliege's Journal, 16 August 2018
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Ich glaube meine Waage verstellt sich...😂🤣
187.2 lb
Lost so far:
4.6 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2018:
1392 kcal
Fat: 43.67g | Prot: 50.90g | Carb: 199.35g.
Breakfast:
Edeka Lachsforelle, Bio Bio-Brot-Mixkiste, Starbucks Cappuccino (Tall), Äpfel.
Lunch:
Tomaten, Kirschtomaten, Gut & Günstig Kräuter Quark, Friweika Kloßteig, Dulano Tiroler Speck, Wassermelone.
Dinner:
Botato Bratkartoffeln mit Zwiebeln.
Snacks/Other:
Magnum Double Raspberry.
more...
1718 kcal
Activities & Exercise:
Dance (slow step) - 1 hour and 10 minutes, Fitbit - 22 hours and 50 minutes.
more...
losing 0.8 lb a week
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