Weigh In record (no journal entry) for 13 August 2018
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183.2 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2018:
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1844 kcal
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Fat: 49.83g | Prot: 79.06g | Carb: 267.65g.
Breakfast: Café com Açúcar, Leite Integral, Pullman Pão de Forma, Qualy Margarina Cremosa. Lunch: Frango Grelhado, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Arroz Branco (Cozido), Quero Feijão Carioca, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Batatas Fritas Caseiras. more...
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gaining 2.6 lb a week
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