Weigh In record (no journal entry) for 11 August 2018
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136.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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1498 kcal
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Fat: 74.62g | Prot: 81.72g | Carb: 136.72g.
Breakfast: Reçel Konserveleri, Zeytinyağı, Zeytin, Tulum Peyniri, Üzüm, Yumurta. Dinner: Zeytin, Zeytinyağı, Yumurta, Domatesler, Tulum Peyniri. Snacks/Other: Kırmızı Erik, Ev Yapımı Yoğurt, Badem, Kuru İncir. more...
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losing 0.2 lb a week
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burcinbostanoglu33's weight history
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