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Mit dieser Hitze ist nicht klar wie viel Wasser mein Körper hat, aber dir Wagen zeigen was positives :)
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215.0 lb
Lost so far: 3.3 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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1957 kcal
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Fat: 57.30g | Prot: 84.69g | Carb: 270.63g.
Breakfast: Gutes Land Tilsiter, Tremondi Prosciutto, White Bread , Chamomile Tea, Oats. Lunch: Brandt Zwieback, BackWerk Panini Putenbrust. Dinner: Chicken or Turkey with Cream Sauce (Mixture), Penne. Snacks/Other: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Mövenpick Bourbon Vanille Eis, Candy, Corn. more...
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2262 kcal
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Activities & Exercise:
Yoga - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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losing 0.6 lb a week
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Pandochka.Annechka's weight history
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