Weigh In record (no journal entry) for 25 July 2018
|
156.1 lb
Lost so far: 3.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2018:
|
1617 kcal
|
Fat: 67.50g | Prot: 75.82g | Carb: 175.35g.
Breakfast: Müller Müllermilch die Leichte Erdbeere, Kaffee mit Milch und Zucker. Lunch: Lipton Ice Tea Sparkling Classic, Braeburn Äpfeln, Tomaten, Schwarzwälder Schinken, Camembert, Mortadella, Graubrot. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Bautz'ner Senf Mittelscharf, REWE Krautsalat mit Paprika , Gut & Günstig Kräuterbaguette, Gut Ponholz Frische Grobe Bratwurst. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelinabaake6's weight history
|