Weigh In record (no journal entry) for 25 July 2018
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162.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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320 kcal
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Fat: 6.64g | Prot: 7.09g | Carb: 55.73g.
Breakfast: Marmelade, REWE Frei von Frischkäse Laktosefrei, Bauernbrot. more...
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steady weight
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gabili147's weight history
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