Weigh In record (no journal entry) for 23 July 2018
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136.2 lb
Lost so far: 46.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1229 kcal
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Fat: 69.79g | Prot: 97.66g | Carb: 39.14g.
Breakfast: Melitta Café Tradicional Solúvel, Queijo Branco, Natural Life Farinha de Coco, Cacau Moinho do Ouro, Ovo. Lunch: Qualy Margarina Cremosa, Batata Inglesa Cozida, Peito de Frango (Pele Não Consumida), Ovo. Dinner: Perdigão Mortadela Bolognella, Hellmann's Maionese, Cebolas, Natural Life Farinha de Coco, Seara Hambúrguer Texas, Ovo. more...
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steady weight
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fabiana sigolo's weight history
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