Weigh In record (no journal entry) for 20 May 2010
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214.0 lb
Lost so far: 12.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2010:
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622 kcal
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Fat: 8.49g | Prot: 49.68g | Carb: 99.96g.
Breakfast: Stevia, coffee. Lunch: Cherry Tomatoes, Alessi Garlic Breadsticks, Wasa, Cucumber, Navel Orange, salt, salad. Dinner: Wasa Crisp, Salad, tomatoe. Snacks/Other: Navel Orange. more...
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losing 7.0 lb a week
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