Weigh In record (no journal entry) for 18 May 2010
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216.0 lb
Lost so far: 10.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2010:
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535 kcal
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Fat: 7.55g | Prot: 35.47g | Carb: 93.95g.
Breakfast: Stevia, coffee. Lunch: Cherry Tomatoes, Wasa, Cucumber, Navel Orange, salt, salad, Chicken Breast. Dinner: tomatoe, Wasa Crisp, Medium Shrimp, Alessi Garlic Breadstick, Salad. Snacks/Other: Red Delicious Apples. more...
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losing 7.0 lb a week
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