Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RudeKitty
Journal
02 Aug 12
RudeKitty's Journal, 02 August 2012
RudeKitty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2012
233.9 lb
Lost so far:
65.1 lb
.
Still to go:
73.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2012:
406 kcal
Fat: 26.23g | Prot: 27.01g | Carb: 18.07g.
Lunch:
Rotisserie Chicken.
Dinner:
Avocados.
Snacks/Other:
Fancy Shredded Mexican 4 Cheese Blend, Fat Free Refried Beans.
more...
3112 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RudeKitty's weight history
view complete history