Weigh In record (no journal entry) for 15 June 2018
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226.2 lb
Lost so far: 5.3 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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479 kcal
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Fat: 2.15g | Prot: 13.22g | Carb: 101.76g.
Breakfast: Graubrot. more...
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losing 0.5 lb a week
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smileystefanie's weight history
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