|
Hmm.. gestern war es alles richtig gegessen... 🤔Hoffentlich geht es morgen wieder runter 🙃
|
215.4 lb
Lost so far: 2.9 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2018:
|
1522 kcal
|
Fat: 76.98g | Prot: 110.65g | Carb: 99.95g.
Breakfast: Weihenstephan Camembert , Gut & Günstig Laugen Brezeln, Herbal Tea, Water, Oats, Flax Seeds. Lunch: Block House Sour Creme, Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Vegetable Beef Soup (Home Recipe), Ketchup , Gutes Land Tilsiter, Tremondi Prosciutto, Toasted Wheat Bran Bread. Dinner: Tomatoes, Sugar, Black Tea, Yellow Sweet Peppers , Olive Oil , Gutes Land Tilsiter, Turkey Breast Meat . Snacks/Other: Turkey Breast Meat . more...
|
|
2844 kcal
|
Activities & Exercise:
Sleeping - 2 hours and 31 minutes, Fitbit - 21 hours and 29 minutes. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pandochka.Annechka's weight history
|