Mimpelchen's Journal, 14 June 2018

Good Morning 🌞
Wünsche euch allen einen schönen Tag.
156.7 lb Lost so far: 15.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2018:
1787 kcal Fat: 53.35g | Prot: 73.11g | Carb: 230.71g.   Breakfast: Nutella Nutella, Kaffee (Gemahlen), Nutella Nutella, Zwieback. Lunch: Lachsfilet, REWE Tortelloni Spinat-Ricotta. Dinner: Flensburger Pilsener, Arla Skyr, REWE Pfannengemüse, Pellkartoffeln. Snacks/Other: Eiswaffel, Italienisches Eis. more...
1336 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 7 hours, Apple Health - 13 hours and 30 minutes. more...
losing 6.2 lb a week

6 Supporters    Support   

Comments 
Danke, ebenso. 
13 Jun 18 by member: Levka...
Guten Morgen und Danke gleichfalls 🙋 
13 Jun 18 by member: andi189

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mimpelchen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.