Good Morning 🌞 Wünsche euch allen einen schönen Tag.
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156.7 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1787 kcal
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Fat: 53.35g | Prot: 73.11g | Carb: 230.71g.
Breakfast: Nutella Nutella, Kaffee (Gemahlen), Nutella Nutella, Zwieback. Lunch: Lachsfilet, REWE Tortelloni Spinat-Ricotta. Dinner: Flensburger Pilsener, Arla Skyr, REWE Pfannengemüse, Pellkartoffeln. Snacks/Other: Eiswaffel, Italienisches Eis. more...
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1336 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 7 hours, Apple Health - 13 hours and 30 minutes. more...
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losing 6.2 lb a week
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Comments
13 Jun 18 by member: Levka...
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Guten Morgen und Danke gleichfalls 🙋
13 Jun 18 by member: andi189
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Mimpelchen's weight history
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