Weigh In record (no journal entry) for 13 June 2018
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208.1 lb
Lost so far: 56.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1420 kcal
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Fat: 58.28g | Prot: 92.63g | Carb: 126.01g.
Breakfast: Body & Fit Perfection Bar Crunchy, Body & Fit Crunch & Cream. Lunch: Canderel Stevia, Natural Treasures Superfood Muesli, Melkan Halfvolle Milde Yoghurt. Dinner: Tzatziki, Kipfilet, AH Tortilla Wraps (40g). Snacks/Other: Optimel Framboos Drink, Rivercote Cracker Pompoenpit, AH Goudse Kaas Jong Belegen 48+, Dille Komkommer Augurk. more...
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losing 3.9 lb a week
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 Comments
Je bent gewoon over de helft! Klasse !
13 Jun 18 by member: annemiek rembil
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Bedankt, ik ben echt mega blij dat ik al zo ver ben gekomen!
16 Jun 18 by member: Misawai
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