Weigh In record (no journal entry) for 13 June 2018
|
158.7 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2018:
|
62 kcal
|
Fat: 0.20g | Prot: 11.00g | Carb: 4.00g.
Breakfast: Milbona Skyr Natuur. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yoo69's weight history
|