Weigh In record (no journal entry) for 12 June 2018
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117.5 lb
Lost so far: 41.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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791 kcal
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Fat: 39.26g | Prot: 33.56g | Carb: 78.85g.
Breakfast: Alface de Folha Verde, Hellmann's Maionese Light, Sadia Mussarela, Wickbold Pão Integral Light, Yakult Yakult 40 Light. Lunch: Margarina, Ovo, Abobrinha Cozida. Snacks/Other: Martigran Granola sem Açúcar, Vigor Iogurte Grego Zero Maracujá, Soya Óleo de Soja, Yoki Milho para Pipoca, Maçã Verde. more...
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losing 1.2 lb a week
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__peppermint__'s weight history
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