Weigh In record (no journal entry) for 10 June 2018
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173.3 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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364 kcal
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Fat: 20.01g | Prot: 39.38g | Carb: 4.45g.
Lunch: Ovo de Codorna, Danone Creme de Leite, Cebolas, Alho Picado, Campo Belo Champignons, Hortifruti Patinho Moído. more...
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gaining 0.4 lb a week
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