Weigh In record (no journal entry) for 27 May 2018
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136.7 lb
Lost so far: 30.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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247 kcal
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Fat: 10.84g | Prot: 11.98g | Carb: 26.98g.
Snacks/Other: Dost Süzme Peynir, Dost Günlük Süt, Tahıllı Ekmek, Domatesler. more...
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losing 10.3 lb a week
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kapadokya50's weight history
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