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skydiverjim
Journal
26 May 18
skydiverjim's Journal, 26 May 2018
skydiverjim's Profile
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Weigh In record (no journal entry) for 26 May 2018
186.0 lb
Lost so far:
14.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2018:
2256 kcal
Fat: 94.23g | Prot: 132.32g | Carb: 179.23g.
Breakfast:
Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Premier Nutrition High Protein Shake - Vanilla, Living Essentials 5-Hour Energy Drink.
Lunch:
Peanut Butter and Jelly Sandwich, Premier Nutrition High Protein Shake - Vanilla.
Dinner:
Southern Comfort Southern Comfort, Taylor Farms Celery Sticks, Naturally Fresh Bleu Cheese Dressing, Famous Dave's Buffalo Chicken Wings.
Snacks/Other:
Doritos Spicy Nacho Tortilla Chips (28g), Doritos Flamas.
more...
2055 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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