Weigh In record (no journal entry) for 24 May 2018
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180.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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4029 kcal
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Fat: 77.69g | Prot: 335.02g | Carb: 500.74g.
Breakfast: Kaufland Zarte Haferflocken, Magerquark. Lunch: Pizza Salami, Bio Naturreis Langkorn, Brokkoli, Hähnchenbrust. Dinner: Brokkoli, Hähnchenbrust, Vollkornnudeln. Snacks/Other: Haferkekse, Magerquark, Magerquark, Magerquark. more...
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gaining 60.2 lb a week
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