Weigh In record (no journal entry) for 20 May 2018
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207.0 lb
Lost so far: 9.0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1101 kcal
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Fat: 61.10g | Prot: 109.67g | Carb: 24.57g.
Lunch: Bacon, Tomates, Repolho Verde Cozido, Bife de Carne de Vaca, Asa de Frango, Coxa de Frango. Dinner: Masterfoods Molho para Salada Mostarda e Mel, Alcaparras, Hemmer Tomate Seco em Conserva, Maminha, Salada Verde Mista. Snacks/Other: Pipoca Branca (em Óleo), McDonald's Batata Frita (Média), Pudim de Leite Condensado, Brigadeiro. more...
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losing 2.7 lb a week
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SUELLEN GALINDO DALTO's weight history
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