Weigh In record (no journal entry) for 10 May 2010
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222.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2010:
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482 kcal
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Fat: 4.46g | Prot: 43.83g | Carb: 68.58g.
Breakfast: Stevia, coffee. Lunch: Brewed Lemon Green Tea, salt, Cucumber, Cherry Tomatoes, salad, White Albacore Tuna. Dinner: Green Onion, Alessi Garlic Breadstick, orange, Salad, Medium Shrimp. Snacks/Other: Red Delicious Apple. more...
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gaining 7.8 lb a week
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