Weigh In record (no journal entry) for 15 May 2018
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134.7 lb
Lost so far: 0.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1085 kcal
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Fat: 60.10g | Prot: 73.03g | Carb: 63.18g.
Breakfast: Простоквашино Сметана 10%, Изюм, Белый Город Молоко 2.5%, Кофе, Сырники Домашние. Lunch: Сом. Dinner: Помидоры, Сом. Snacks/Other: Зеленое Яблоко, Миндаль. more...
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losing 0.4 lb a week
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_Ekaterina_M_'s weight history
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