Weigh In record (no journal entry) for 14 May 2018
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133.4 lb
Lost so far: 13.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1079 kcal
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Fat: 38.56g | Prot: 56.11g | Carb: 91.99g.
Breakfast: Finn Crisp Multigrain, Kokosöl, Ei. Lunch: Dennree Himbeeren Gefriergetrocknet , Das Gesunde Plus Grüner Tee Matcha , Forever Vanillashake Mix, Alpro Sojadrink - Light, Banane. Dinner: BioBio Griechischer Feta. Snacks/Other: Alnavit Cranberry Saft. more...
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gaining 0.4 lb a week
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