Weigh In record (no journal entry) for 14 May 2018
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192.0 lb
Lost so far: 13.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1726 kcal
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Fat: 101.49g | Prot: 96.79g | Carb: 98.88g.
Lunch: Lindenhof Gouda, Aprikosenkonfitüre, Schwarzwälder Schinken, Butter, Weizenbrötchen, Mehrkornbrötchen. Dinner: Bratwurst, Milfina Butter , Nadler Nudelsalat mit Schinkenwurst, Barbecuesoße, Kalbssteak, Jever Fun. more...
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steady weight
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eulalia52's weight history
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