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wooow 100 gr. 😄😄
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248.5 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1857 kcal
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Fat: 67.54g | Prot: 55.81g | Carb: 246.48g.
Breakfast: Zwiebeln, Wilmersburger Scheiben Classic, BioBio Streichcreme Shiitake-Champignon, Edeka Dinkelbrötchen. Lunch: Leicht & Cross Kräftiger Roggen, Aldi Bio Leinöl. Dinner: Knorr Sauce Hollandaise Light, Barilla Fusilli, Ener Bio Rote Linsen Spirelli, Kaiserschoten. Snacks/Other: Snickers Snack Size, REWE Bio Kürbiskernbrötchen, Wilmersburger Scheiben Classic. more...
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losing 1.5 lb a week
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