BluePearl's Journal, 09 May 2010

194.0 lb Lost so far: 0 lb.    Still to go: 81.6 lb.    Diet followed poorly.

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515 kcal

Fat: 13.58g | Prot: 34.11g | Carb: 63.55g.   Breakfast: yoghurt. Lunch: tortellini. Dinner: melon. more...

3129 kcal

Activities & Exercise: Standing - 1 hour, Dance (fast step, aerobic) - 10 minutes, Boxing - 10 minutes, Desk Work - 7 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Bicycling (very fast) - 17.5/mph - 15 minutes. more...