Weigh In record (no journal entry) for 10 May 2018
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193.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1342 kcal
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Fat: 63.22g | Prot: 100.80g | Carb: 75.07g.
Breakfast: Snickers Snickers, Nestlé Kit Kat. Lunch: Bretas TOMATES VERMELHOS, Alface, Cenouras, Bacon, Peito de Frango. Dinner: Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Abobrinha Refogada, Patinho. more...
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losing 0.5 lb a week
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Iza_Crist's weight history
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