Weigh In record (no journal entry) for 09 May 2018
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205.7 lb
Lost so far: 26.7 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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602 kcal
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Fat: 45.38g | Prot: 37.77g | Carb: 12.74g.
Breakfast: Queijo Prato, Farinha de Linhaça Dourada, Semente de Chia, Requeijão Light, Ovo Mexido, Alface, Tomates. more...
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gaining 0.6 lb a week
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