jprunty's Journal, 08 March 2008

Weigh In record (no journal entry) for 08 March 2008
152.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2008:
256 kcal Fat: 2.56g | Prot: 45.88g | Carb: 6.76g.   Breakfast: bakesquick mix, coffee, COFFEE-MATE sf hazelnut. Lunch: tuna fish salad, salad green. Snacks/Other: water. more...
losing 0.3 lb a week

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