Weigh In record (no journal entry) for 07 May 2018
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161.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1417 kcal
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Fat: 68.81g | Prot: 82.60g | Carb: 115.54g.
Breakfast: Italac Leite Integral, Café, Ovo Cozido, Omelete ou Ovos Mexidos com Queijo, União Açúcar Refinado. Lunch: Legumes Cozidos, Salada Verde Mista, Ovo Cozido. Dinner: Salada Verde Mista, Batatas Fritas Caseiras, Arroz Branco (Cozido), Hambúrguer Caseiro. Snacks/Other: Piracanjuba Leite em Pó Integral Instantâneo, Menz & Gasser Geleia De Morango, Sadia Mussarela. more...
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2173 kcal
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Activities & Exercise:
Cleaning - 1 hour, Raking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Eliana Ribeiro dos Santos's weight history
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