Weigh In record (no journal entry) for 06 May 2018
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204.6 lb
Lost so far: 30.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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2362 kcal
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Fat: 98.73g | Prot: 145.66g | Carb: 181.63g.
Breakfast: Milkana Kräuter, Leerdammer Delacrème, Gekochtes Ei, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Tyskie Bier, Milfina Kräuterbutter, Weizenbrötchen, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Schweinefilet. Snacks/Other: Milka Noisette. more...
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steady weight
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