Weigh In record (no journal entry) for 04 May 2018
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178.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1260 kcal
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Fat: 53.23g | Prot: 83.18g | Carb: 120.97g.
Breakfast: Banane, Orangen, Bio Magerquark, Kiwi. Lunch: DM Bio Apfel-Birne-Banane mit Vollkorn, Ritter Sport Mini Alpenmilch, TiP Mini Schokoküsse, Aldi Salami, Gouda, Mischkornbrot, Lidl Hirtenkäse, K-Classic Hirtenkäse aus Kuhmilch, Brokkoli. more...
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losing 6.2 lb a week
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 Comments
04 May 18 by member: Rit@mine
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Wow wie toll 😃 du bist gleich am Ziel 😅
04 May 18 by member: -Tweety
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