Weigh In record (no journal entry) for 03 May 2018
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157.0 lb
Lost so far: 26.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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877 kcal
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Fat: 31.02g | Prot: 83.34g | Carb: 69.84g.
Lunch: Beterraba Cozida, Elegê Creme de Leite, Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango. Dinner: Abóbora Cabotia, Peito de Frango, Couve Manteiga Refogada, Beterraba Cozida, Feijão Carioca Cozido. more...
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losing 0.2 lb a week
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